Adult Basketball Lessons

Private Basketball Lessons For Adults

Whether you are new to basketball, haven’t played in 25 years, are looking to prepare for your adult basketball league, or are in search for a great workout program, adult basketball lessons with Lexington Basketball Training is the perfect program for you!  We are the leading provider of basketball lessons for adults!  Over the years we have worked with adult athletes as young as recent college graduates, all the way up to senior citizens. Basketball is a lifelong game!

Basketball lessons for adults is a great way to stay active on the court long after your days of playing full court basketball.  Many adults play full court basketball into their 60s, then transition to playing short sided half court games.  Hiring a private adult basketball coach can help you maintain your basketball skills and abilities, and even take them further!

We provide our adult athletes with a wonderful athletic experience!

Register Now to schedule adult basketball lessons!

Table of Contents hide
1. Adult Basketball Lessons
1.1. Private Basketball Lessons For Adults
1.2. Adult Basketball Lessons – What is it like?
1.2.1. Basketball Training: Typical Adult Basketball Lesson
1.2.2. Basketball Lesson For Adults – Is it right for me?
1.2.3. Basketball Training For Adults

Adult Basketball Lessons – What is it like?

Adult basketball lessons are similar to the lessons we offer to other age groups.  Our coaches tailor the basketball lessons to the individual athlete based on experience level, goals, and athletic ability. 

During the first couple of lessons, we identify areas of strengths and weaknesses, and then build a program for each athlete that enhances their strengths as a basketball player, and also builds up the weaknesses.

Our coaches take the time to listen to the athlete and learn about their training goals.  Once our workout plan is defined, our coaches put athletes through drills and exercise that have a blend fundamentals, technique, competitiveness, and fun!  Our basketball lessons for adults are highly rated!

Basketball Training: Typical Adult Basketball Lesson

  • Dynamic Warmup
  • Form shooting
  • Stationary dribbling
  • Offensive Moves (pump fake, jab step, spin move, etc.)
  • Finishing around the basket
  • Game like shooting
  • And more…

Lexington Basketball Training has provided countless athletes with quality adult basketball lessons.

Read our Google Reviews to hear what people have to say!

Basketball Lesson For Adults – Is it right for me?

Basketball lessons are tailored to the athlete.  They can be as rigorous or relaxed as you would like.  Our lessons are perfect for anyone who would like to get back in shape, sharpen their skills for the adult basketball league, or even for someone who would like to try something new!  Basketball is a lifelong game that is social, safe, and fun!

Adult basketball is a great activity to enhance your cardiovascular health!  Basketball lessons with Lexington Basketball Training includes the use of the Sibosi Basketball Shooting Machine.  It provides our athletes with a wonderful basketball experience.  The machine allows basketball players to get high levels of repetitions, and is specifically designed to train the basketball shot trajectory.

Basketball lessons are great for all ages!

Adult Basketball

Basketball Training For Adults

Have you ever worked with a private fitness coach before?  Working with an experienced private basketball coach who knows how to connect with athletes can be a life changing experience!

Do you have any questions about adult basketball training?  Are you thinking about hiring an adult basketball trainer?  Text or call us at 781-603-2440.  We are happy to answer any of your questions!